100: Creating Your Future Self

Jan 19, 2022

How do you create your Future Self? First of all, you need to resist the urge to create your future based on your past (which is something our brains do on default). Once you can do that, you'll realize that anything is possible.

The future self exercise is something that's so important for personal development AND business development. I want you to push the boundaries of what we are all told to expect and I want you to think bigger this year.

Here are some of the things you'll learn in this episode...

• why your brain will want to repeat parts of your past (even if these are things you don't really want to keep repeating)
• the 3-step exercise for creating your future (from your future)
• how to create future memories
• the power of visualization

...and lots more!

Complete show notes: https://drkimfoster.com/100