058: How To Become The CEO Of Your Mind

Feb 24, 2021

If you’ve ever felt yourself spinning in anxiety, overwhelm, and indecision — seemingly out of nowhere — then this episode is for you.

In this episode I talk about how to view your mind as a company — you are the CEO, and all your beliefs and stories and thoughts are your employees. Which employees belong in your company? Which ones are going to help you get where you want to go, and which ones need to be shown the door?

When you’re making big changes in your life, thoughts will crop up to tell you why this isn’t going to work. But allowing these limiting beliefs to influence your decisions will not serve you. It’s time for a restructure.

 

Here are some of the things I discuss in this episode:

• The chaos your mind will experience if you leave it unmanaged
• How to filter out all the negative information out there that doesn’t serve you.
• How to realign yourself with your vision and your mission when your unmanaged thoughts get carried away
• ...and lots more!

Complete show notes: drkimfoster.com/058