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May 10, 2023

Can Human Design help improve your health and well-being? The field of Human Design is an interesting topic that I really didn't know much about, to be honest, before having this conversation with my guest today.

Kelsey Abbott is an intuitive Human Design and Money Coach who uses science, spirituality and play to help people welcome more ease, abundance and joy into their lives.

Kelsey has a scientific background, like me, so it was interesting to hear about her journey into this more spiritual world, and the difference that it has made for her, personally, as well as her clients. 

In addition to being a coach, Kelsey also lives a wonderful life in Florida, as she is also an accomplished triathlon racer and takes plenty of time to play in nature with her husband and her dog, Zumi.

One of the things that we talk about in this episode is the various ways that Human Design can influence your health, and how you can use it to optimize your well-being, if you feel called to go further down the path with Human Design.

We talk about the fact that we are all different and we are all unique, and how what works for one person is not going to work for another person – something that I know to be true from my many years in the medical field.

What I enjoyed learning about, in terms of Human Design, during this conversation with Kelsey, is the permission to be unique, and the permission to listen to your intuition, which I think are things that so many of us have had drummed out of us.

Full episode notes: