Sep 17, 2020
Do you have trouble saying no and setting boundaries? Do you find yourself agreeing to requests, and doing things for other people that take you away from your own projects and priorities? Saying no can be tough, but you have to learn how to maintain your boundaries if you want to achieve your goals in business and in life.
In this episode, I walk you through a few different scenarios of people asking you to do things that you can't or don’t want to do. I give you five different scripts, plus lots of examples and variations, to help you say no with grace, hold your boundaries, speak your truth … and ultimately empower you to say YES to you.
Complete show notes are here: https://drkimfoster.com/038
Resources & Links:
N.B. some links are affiliates.